9 Victoria Road, Taverham, Norwich, NR8 6NU.   

E-Mail: Click Here

Personal Fitness Studio ~ As seen on SKY TV! 

Next Boot Camps Starting

October 31st, November 29th, January 2nd


"I lost 7 pounds of body fat in 3 weeks with just one boot camp session per week!" 

Rob, Taverham



  Indoors at Bob Carter Centre

Every Monday 7.15pm-8pm  

Horsford Village Hall

Every Tuesday 6pm-6.45pm

  Indoors at Taverham Village Hall

Every Thursday  7.30pm-8.15pm  

Longwater Lane Park, Costessey

Every Saturday 8am-8.45am

Longdale 3G pitch (outside), Thorpe Marriott

Every Sunday 8.30am-9.15am


Map of Bob Carter Centre Location

Map of Horsford Village Hall Location

Map of Taverham Village Hall Location

Map of Longwater Lane Park Location

Map of Longdale Location

Silver Membership: 19.50

4 Boot Camp sessions (1 per week) 

+ *weight loss challenge. 

Gold Membership: 33

8 Boot Camp sessions (2 per week at 2 venues)

+*weight loss challenge. 

Platinum Membership: 45

12 Boot Camp sessions (3 per week at 3 venues)

+*weight loss challenge

Diamond Membership: 55

Up to 20 Boot Camp sessions 

(4 or 5 sessions per week at 5 venues)

+*weight loss challenge


*weight loss challenge - the biggest loser wins a Boot Camp T-Shirt.


Member of the Month - the winner receives a 20 voucher for JMA Hair Salon in Norwich

 Open to All Fitness Levels!


"I thoroughly enjoyed it. I got great results from the course" 

Dianne, Costessey


Magda, Norwich

" I lost 8lbs in 3 weeks....fantastic results!!" 

Clare, Drayton

"hard work but worth it!" 

Gemma, Costessey

"lifestyle change for me. 4 months eating sensibly and exercising twice weekly at boot

 camp and lost 2 stone. I Hit the big 30 and needed to start looking after myself" 

Chris, Norwich

What is Boot Camp Fitness?

Boot Camp Fitness combines fat burning, fitness, sports-training, partner training team games and unconventional exercise techniques all in one.. 

Each boot camp session is unique and varied. We work with a variety of equipment, including kettlebells, steps, boxing, resistance bands, agility ladders, tyres, crawling nets, plus lots more.

Everyone exercises to their own ability.

Nutrition advice, including a "ten commandments" handout is part of every boot camp month.

Each boot camp is a four week block. One, two, three or four sessions per week are available to each participant

Some of the benefits of Boot Camp Fitness include:

  • Fun, enjoyable and rewarding

  • Fat burning

  • Cost effective

  • Improve your strength, agility, endurance and general fitness

  • Gain confidence

  • Meet new friends!


Gain a head start in your quest for fitness and good health!

Free initial consultation - Discounts for block bookings

E-Mail: enquiries@leeashford.co.uk         Mobile 07775 922463

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