L.A. Personal Training

Fitness Solutions Tailored for Individuals

Covering East Anglia

Contact Lee   E-Mail: Click Here   

Mobile 07775 922463

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Personal Fitness Studio ~ As seen on SKY TV! 

L.A. Personal Training offers 1 to 1 tuition in an exclusive private suite situated at the SESMA martial arts studio in Drayton, Norwich. Tailor made programmes are provided to suit your requirements, whatever your aims and goals. Each workout is fun and varied. Regular fitness testing, nutrition advice and progress reports are included free of charge. The benefits of training with L.A. Personal Training are endless;  

ü   Fat loss

ü   Increased self esteem

ü   Lower blood pressure

ü   Better flexibility

ü   Lower cholesterol

ü   Change in body shape

ü   Reduced stress

ü   More energy

ü   Improved posture

ü   More confidence

ü   Healthier diet

ü   Longer life!  

 

Lee Ashford - SESMA studio training

Directions - SESMA Studio

Visit site www.sesma.co.uk 

Lee Ashford - SESMA studio training

Lee Ashford - SESMA studio training

Gain a head start in your quest for fitness and good health!

L.A. Personal Training  was formed in 2003 by Lee Ashford, a "Premier" qualified personal trainer. Lee is also a Boxercise Advanced Instructor and freelance fitness writer.  He also gives fitness advice on BBC Radio Norfolk.

Visit Fit-Works UK Site - www.fit-works.co.uk

Lee after finishing the London Marathon 

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Free initial consultation - Discounts for block bookings

E-Mail: enquiries@leeashford.co.uk         Mobile 07775 922463

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